On The First Day Of Fitness….

Hi There!

At last, it’s arrived!

The first day of this fabulous 12 days of fitness gift-giving is here and what a sackful of health and fitness presents we have lined up for you!

We have all manner of gifts laid out by category below for you to choose from and all you have to do is go read up on those that most interest you, click on the link and then pop on over and collect them… couldn’t be simpler right?

Well?

What are you waiting for?

Get shopping! : )

Building Muscle

Secrets Of A World Class Fitness Body – Vince Delmonte

http://www.vincedelmontefitness.com/the-12-days-of-fitness_2007.html

Leading muscle-coach Vince Delmonte has done it again with this amazing 3 part gift package including: Perfect posture in 30 days, The Top 20 Ways To Screw Up In The Gym and.

As with anything you’ll ever receive from Vince, You definitely won’t be disappointed.

This is a downloadable report. You’ll need a Pdf reader.

Build Muscle Fast – Andrew Wallis

http://www.workoutsmarter.com/xmasgift.php

Sick of being skinny?

Andrew Wallis, a certified fitness professional based in the Isle of Man, UK is here to help.

He has put together a 22 week fitness training system and nutrition program called ‘Build Muscle Fast’. Build Muscle Fast is an instantly downloadable e-book written with the beginner in mind but contains proven training and nutritional information that even the experienced gym goer can benefit from.

This is an e-course.

Muscle Building Workout – Eric Bonilla

www.Ericbonilla.blogspot.com

Download this great workout from Eric Bonilla and get ready to achieve those New Years resolutions.

This is a downloadable report. You’ll need a Pdf reader.

Joint Mobility

The Mobility Matrix: Your Complete Solution To Better Posture, Improved Performance And Reduction Of Pain – Dax Moy

www.lookgreatnakedchallenge.com/mobility.htm

Stiff back?

Aching joints?

Body feeling sluggish and unresponsive?

Let the UK’s leading health and fitness expert, Dax Moy guide you through his Mobility Matrix. A fully comprehensive 15 minute follow-along video that’ll feeling and moving better than you have in years!

This is a streaming video that can be watched on ANY PC video player.

Back Pain

Unlock Stiff Joints Now – Wes Scales

www.unlockstiffjointsnow.com

Got stiff, aching joints?

Let Wes Scales guide you through this fantastic little joint-loosening routine and you’ll feel looser, more mobile and more refreshed in minutes.

This is a downloadable report. You’ll need a Pdf reader.

Fat Loss

The 12 Fat Loss Secrets that 95% of Weight Loss 'Experts' and Personal Trainers Know Nothing About – Anthony Valladeres

www.12FatLossSecrets.com   

Want To Know The 12 Fat Loss Secrets that 95% of Weight Loss 'Experts' and Personal Trainers Know Nothing About? Anthony Valladeres reveals all.

This is a downloadable report. You’ll need a Pdf reader.

6 Week Accelerated Fat Loss Program Trey Eckerman

http://www.thefatlossexperts.com/giveaway

We all know that the holiday season is a time where exercise and eating healthy gets pushed asidefor parties, shopping and stuffing your face.  It is almost impossible
to get all your shopping done let alone find time to exercise.

That's why the average person gains 8-10 pounds of fat over the holiday.

Now you can use this 6 Week Accelerated Fat Loss Program to cruise
right through the holidays without that unwanted weight gain.

This is a downloadable report. You’ll need a Pdf reader.

10 Seriously Effective Metabolism Boosters – Rosa Coelho

http://www.rocofitness.blogspot.com/

Rosa Coelho has created the ultimate report to BOOSTING your METABOLISM.  Within the report you will find 10 highly EFFECTIVE ways to boost your metabolism, with an additional 5 FUN metabolism boosters. Don’t wait for New Year to boost your metabolism, start today!

This is a downloadable report and e-course. You’ll need a Pdf reader.

Want Radical Fatloss? – Richard Rigor

http://radicalfatloss.com

Richard Rigor’s your man!

A fully detailed fat loss plan delivered right to your inbox, this program will do exactly as its name suggests.

This is a downloadable report and e-course. You’ll need a Pdf reader.

Incinerate The Fat Forever – Eric Bonilla

http://www.incineratefatforever.com

Eric Bonilla wants to teach you how to blowtorch the bodyfat away… even the really stubborn stuff, so pop on over and grab a copy of his report before they all go.

This is a downloadable report and e-course. You’ll need a Pdf reader.

Conquer The Fat – Matt Maresca

http://www.conquerthefat.com/12daysfitness.htm

Join Fat Loss coach Matt Maresca as he guides you through the step-by-step process of losing and keeping the dreaded fat-monster at bay.

This is a downloadable report. You’ll need a Pdf reader.

Your Holiday Survival Guide – C. Todd Lowder

http://www.bloomingtonfitness.com/bulletproof.html

C.Todd Lowder "The Fitness Guy" has produced this awesome ‘Holiday Survival Guide’ for anyone feeling like the  holiday season is taking its toll on their waistline.

This is a downloadable report. You’ll need a Pdf reader.

Nutrition

Dax Moy’s World Famous Elimination Diet – Dax Moy

http://www.daxmoy-pts.co.uk/elimination/

Finally, get your hands on the diet that has been responsible for helping more than 21,000 people successfully lose fat, feel great… and stay that way!

This is a full 30 day clean up and lean up program that is six-year-old-simple to follow and produces results every time for everyone. Sound unlikely?  21,000 people can’t be wrong!

This is a downloadable report. You’ll need a Pdf reader.

Fitness Nutrition Basics – Isaac Wilkins

http://www.gotstrengthblog.com/?page_id=126

Learn the fundamentals of fitness nutrition with the amazing e-course from strength and nutrition expert Isaac Wilkins.
 
Over the course of 8 days he’ll teach you everything you need to know about the basics of nutrition for fitness. 

You'll learn:
-What is food made up of.
-how your body reacts to the food you eat.
-What your body needs.
-Tips for making your diet successful for your goals.
-Some information on a few of the advanced diets out there.

Recipes

Healthy Eating At Your Desk – Rosa Coelho

http://www.officerecipes.blogspot.com/  

Taking your meals to work, as a healthy alterative to the canteen or takeaways doesn’t need to be difficult or boring.  Rosa Coelho has created 5 healthy recipes for you to make and take to work.  Each recipe comes complete with a shopping list and suggestions for how to package your meal.

This is a downloadable report. You’ll need a Pdf reader.

Fast Workouts

The 15 Minute Workout Solution – Rob Belley

www.InAndOutWorkouts.com

Want to get fit and firm but don’t want to spend forever getting there?

Try Robert Belley’s 15 minute workout solution and you’ll be amazed by what you can achieve.

This is a downloadable report. You’ll need a Pdf reader.

Abdominal Routines

Workouts For Women

The FIT Chic Workout – Scott Toussignant

http://fitchicfatloss.com/12-Days-Of-Fitness.php

Want 2 months of seriously effective fat burning workouts? Look no further, Scott’s got the lot!

This is a downloadable report. You’ll need a Pdf reader.

How To Get a Flat Stomach in a Fortnight – Paul Mort

http://www.precisionfitness.co.uk/12days.html

Paul Mort is one of the UK’S most exciting and in demand fat loss experts, specializing in body transformation for REALLY busy women. This product is a 14 day plan to shed unwanted, stubborn belly fat in super-quick time.

This is a downloadable report. You’ll need a Pdf reader.

Valerie Water's Sample Hollywood Workout – Trey Eckerman

http://busywomensfatloss.com/valeriegift

Valerie Water's Sample Hollywood Workout Audio Interview- In this very
brief (4 minutes) very information packed interview clip, Hollywood
Trainer to the Stars Valerie Waters, will walk you through a sample
full body workout she uses to get her clients such as Jessica Biel,
Jennifer Garner and Cindy Crawford in movie ready shape.

She will explain how to get a great workout right in your own living
room with almost zero equipment.

This is a downloadable report. You’ll need a Pdf reader.

The Stubborn Holiday Fat Loss Workouts - Josh Hillis

http://stubborn7.com/freegift.html

Josh Hillis is the leading expert in helping people lose stubborn fat when it really counts.  Stubborn Holiday Fat Loss Workouts is an intense 4 week fat loss program for women to lose 6-8lbs this holiday season, tighten up the legs, stomach and butt, and roll into January looking fitter and hotter.

This is a downloadable report. You’ll need a Pdf reader.

Simple Weightloss For Busy Women – David Peterson

http://www.fitnessgenerator.com/londontrainer

Fed up with conflicting advice on whats good for you and whats bad, let me take you

through the 8 biggest similarities all diets advise. To support and make your journey easier, I have included a free 12 day E-course full of motivational and practical tips on achieving the figure of your dreams.

Mom’s Workouts

Brand New Moms Fat Loss – Danielle Eckerman

http://busywomensfatloss.com/brandnewmomfatloss

Learn where to start burning fat and shaping your body after having
your bundle of joy. Following her son Braden's birth, fitness expert
Danielle Eckerman lost all of her baby fat within 6 weeks by
practicing the healthy eating and exercise habits she shares with her
select clients. She knows what it takes to get results and she'll
share all her secrets with you in this 6 week Jump Start program.

This is a downloadable report. You’ll need a Pdf reader.

Sport Specific

Fit Band Boot Camp E-Guide – Dave Schmitz

http://www.resistancebandtraining.com/fitcampgift.html

This amazing guide will show you how resistance band training will become your Any Where - Any Time - Any Body training tool that will provide you unlimited exercise options and metabolic challenges without breaking the bank.  Train strength, power, speed, fat lose, agility and dynamic flexibility with "One" simple tool.

This is a downloadable report. You’ll need a Pdf reader.

Half Marathon Blueprint – Alex Poole

www.halfmarathonfitnessblueprint.com/12days.html

Thinking of running a half-marathon any time soon?

If you are, running expert Alex Poole has just the thing for you with a full on ½ marathon blueprint ready for you to use right away.

This is a downloadable report. You’ll need a Pdf reader.

Fighter Workouts For Fat Loss 4 Week Program – Josh Hillis

http://www.fighter-workouts-for-fat-loss.com/freegift.html


Josh Hillis is the leading expert in helping people lose stubborn fat when it really counts.  Fighter Workouts for Fat Loss is an intense 4 week fat loss program for men to lose 6-8lbs this holiday season, add a couple pounds of muscle, and roll into January fitter, stronger, leaner and more powerful.

This is a downloadable report. You’ll need a Pdf reader.

Kids Zone

3 Super Fast And Super Healthy Recipes For Kids – David Clifford

http://www.decembergifts.blogspot.com/ 

David Clifford is helping you put the fun back into healthy cooking for your kids. The recipes will ensure your kids are getting all the right stuff from their food and there is valuable nutritional information too! These recipes will put the smiles back on your children's faces and will keep them happy inside and out!

This is a downloadable report. You’ll need a Pdf reader.

Motivation And Staying On Track

The 4 Lies You’ll Tell Yourself On New Years Eve – Dax Moy

www.themagichundred.com/fourlies.htm

When the clock strikes 12 on New Years Eve, most of us will be make a bunch of resolutions and promises about what 2008 holds in store for us, but are they all lies?

It seems that despite the best of intentions, most of us will drop our resolutions like a hot potato almost as soon as we make them. Find out why and, more importantly, what you can do to make sure that 2008 sees you finally making the breakthroughs you really want to see happen.

This is a downloadable report. You’ll need a Pdf reader.

FREE Subscriptions

His And Hers Health and Fitness Magazine

http://www.fitnessemag.com/christmas.html

A free 3 month subscription is waiting for all 12 days of fitness visitors. Just pop on over to the link above and get your hands on some truly great health and fitness information.